I have been following Sarah Rudell Beach's "Left Brain Buddha" site for a while now. It's perfect for me because I aspire to mindfulness but too often find my left brain running the show. Sarah's most recent post, "Dear Exhausted, Struggling Mama...," is a great read for parents of children of any age, but especially … Continue reading For new moms: letter to your future self
Tag: parenting challenges
A fellow doula called this week to ask for some advice about a client. As she told me the story, I couldn't help but remember that I have heard this same story, or some equally sad variation of it, many times before. It goes something like this: The story A woman has a baby. It … Continue reading Letting go without giving up